Balancing Chakras


Chakra Essential Oils

ROOT

 Chakra
The foundation of our energies is the root chakra. It helps ground us, or better connect us so we are better able to get all of our most important needs met, such as food, clothing and shelter. It color is red and it is associated with our buttocks and anus. It is the foundation, literally, of our life, energy and spiritual practice.

The best essential oils to diffuse or use for massage to balance and stimulate the root chakra are:

* cinnamon
* ginger
* myrrh
* nutmeg
* patchouli
* vetiver

SACRAL

The sacral chakra is also known as the sexual chakra and/or the navel chakra. The sacrum is the bone at the end of your spinal column. It is the seat of passion, creativity, desire and reproduction.

The best essential oils to diffuse or use for massage to balance and stimulate the sacral chakra are:
* cedar
* geranium
* orange
* sandalwood
* tangerine

SOLAR PLEXUS

The solar plexus chakra sits just under the middle part of your rib cage. Solar, meaning the Sun and plexus is a group or network. There is a very important bundle of nerves located at the solar plexus that radiate outwards like the rays of the sun. This is the seat of your willpower and personal power.

The best essential oils to diffuse or use for massage to balance and stimulate the solar plexus chakra are:
* balsam
* frankincense
* lemon
* myrrh

The heart chakra refers to all our emotional energies, such as love, compassion, kindness, sympathy and empathy. If we are hurt by others and experience emotional pain, our heart chakra might shut down, so doing all we can to keep it open will enable us to live in harmony with everyone around us.

The best essential oils to diffuse or use for massage to balance and stimulate the heart chakra are:
* bergamot
* eucalyptus
* geranium
* peppermint
* rose absolute
* rose otto
* rosemary
* tea tree

THROAT

Just as the heart chakra is all about connection, the throat is about communication. If you are not a good public speaker or have trouble speaking the truth, this is a good chakra to work on.

The best essential oils to diffuse or use for massage to balance and stimulate the throat chakra are:
* roman chamomile
* coriander
* geranium
* lavender

The crown chakra is our connection to the Universe/Creator/Source or whatever you feel most comfortable with calling God. It is the conduit to spiritual progress and enlightenment, a great wisdom which can ease suffering.

The best essential oils to diffuse or use for massage to balance and stimulate the crown chakra are:
* frankincense
* jasmine
* neroli
* rose absolute
* rose otto
* ylang ylang

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